The Mind Wellbeing workbook is a manual to teach you what you need to know to improve your own mental wellbeing. Mind Wellbeing is a cutting-edge, practical, and somewhat quirky illustrated self-help book, based on the principles of transdiagnostic psychology.

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You can study Mind Wellbeing with your family members or partner. Learn more about improving your family's mental health and relationships using a study of Mind Wellbeing here.

Mind Wellbeing is designed and recommended to be studied in a communal format. This comprehensive program can be studied at workplaces, community centres, schools and so on. Learn more here

Below are two programs offered by Fount™ for psychologists and psychotherapists:

• Fount Clinician offers psychologists and psychotherapists an integrative therapeutic framework designed to optimise and enhance therapeutic outcomes. Learn more about these 3 comprehensive on-demand modules here.

• Mind Wellbeing uses innovative, practical methods to teach skills based on evidence based interventions, such as mindfulness, emotion regulation, CBT, ACT and compassion based therapies. It comes packed with exercises and activities delivered in a refreshing, light and quirky illustrated style. As a therapist you may like to consider it as a support to your therapy work or you may like a copy for yourself as self care. Learn more and purchase the book here.